Inspirations for You

Hi there,

Today I went to see Cinderella, the movie.  For those who haven’t seen it, you would love it.  I couldn’t stop smiling as I walked to the car!  Just before her mother died, she advised Cinderella to promise …. “To be Courageous and Kind” in her life and if she was these things, everything would work out fine.  What a wise mum 🙂

So Cinderella as we know, went on to marry the Prince and became Queen of the land.  And she SOOOO deserved it! Its such a lovely and inspiring story at any age!

Another couple of things I’ve felt inspired by lately are the quotes below.  I hope you also find inspiration from them.

11148552_10155443608875008_4362455509844283940_nThis one is courtesy of Kathryn Hall at The Business of Introverts

10928194_10155526367565393_5203109258423543575_nAnd this one courtesy of One Million Women

What’s inspiring you these days?  Share with us – we’d love to know!

Much love as always,

Rebecca Signature


learnings and inspirations from the movie ‘Wild’

I love cookies

Dear soulsister,

Every so often something moves you. This happened to me when I went to see the movie Wild. I don’t very often see a movie, mainly because I’m very selective about what I choose to let into myself.

But this movie caught my attention. Firstly because it tells the true story of a woman’s journey of release and healing after a divorce, a death and some fairly heavy-duty reckless and destructive behaviour. Secondly, because she chose to do this by hiking more than a thousand miles in the wilderness, alone (very courageous and no doubt, very beautiful and transforming). And thirdly, because Reese Witherspoon, who I love, not only acted in the movie but produced it as well, which I felt warranted my sisterly support.

I’m interested in how women go on these types of deeply transformative journeys and today I thought I would share a few of the lessons and inspirations I took from the story.

  1. Silence and alone-time, especially in nature, can play an important role in helping us to get to know ourselves. Away from the distractions of everyday living we have the ‘space’ to be able to see, hear and feel what is really going on inside and address it
  1. Challenging ourselves to do something can bring about huge transformation, especially if it’s something totally out of our usual realm of experience. We have to ‘fend for ourselves’. We have to work out ways to do things we wouldn’t normally do. We have to adapt or create a different routine to get us through. We have to find ways to make ourselves feel comfortable and easy. In this, we get to use and learn new skills and talents and stretch ourselves.
  1. Courage, determination and willpower are all needed if we want to change. There will be times when it just feels too hard, or it’s too painful, but I HAVE to keep going. If I don’t, I may never get to where I really want to be.
  1. Honesty, being true to who I really am, conquers everything. I win the game of life then, and I win the respect and love of friends along the way
  1. Always be grateful, compassionate and well-mannered.
  1. Naturalness is such a healer. Whether it be the naturalness of nature, or the naturalness of an interaction with an animal or another human being. When its true and honest and pure, its perfection right there.
  1. Alone-time is good, but so is time spent with others. Its good for me to keep a balance.

So, soulsister. If you’re inspired, take a trip into the wilderness one day soon. Breathe in deeply and let the energy of the elements shift you, move you and shape you. Get back to nature, get back to yourself, and thrive!

Much love always,

Rebecca Signature


3 of my favourite quotes

Dearest soulsister,

Today I’m going to share with you 3 of my favourite quotes.


My all-time favourite.  This quote has gotten me through some very hard times.



I love this quote.  I came across it many years ago, and I love it because it supports my belief that change can be brought about with non-violence.



From wildsister.com.  This is the wallpaper I have on my laptop.  Yay! It gives me courage and confidence in my ventures right now and that soulsisterwisdom will be a success!

Hope you take some inspiration 🙂

Tomorrow……..the topic will be FOCUS.

Until then, lots of love and have a great day!

Rebecca Signature